Looking for a refreshing drink to beat the heat?
This Matcha Mint Iced Tea is the perfect solution!
It blends the rich, earthy flavor of matcha with the cool, crisp taste of fresh mint.
A squeeze of lime adds a zesty touch, making this drink even more refreshing.
Whether you’re lounging in the sun or need a midday pick-me-up, this invigorating iced tea is easy to make and packed with flavor.
Here’s how to easily make this delicious drink at home!
How to Make Matcha Mint Iced Tea: At A Glance
- Whisk 2 tsp matcha with ¼ cup warm water until smooth.
- Add 2 cups crushed ice, fresh mint, and a squeeze of lime.
- Optionally, add honey or minty simple syrup for sweetness.
- Shake or stir vigorously, then serve over ice.
- Garnish with lime slices and mint.
Benefits of Matcha and Mint
Matcha and mint both bring powerful health benefits to this refreshing drink.
Matcha is packed with antioxidants, which help protect your cells from damage and support overall health.
It’s also known to boost metabolism, making it a great addition to your daily routine if you’re looking for a natural energy lift.
Beyond its energizing effects, matcha promotes calm and focus, making it a well-rounded ingredient for both body and mind.
Mint, on the other hand, is famous for aiding digestion and relieving stomach discomfort.
Its cooling effect helps refresh your palate, while also enhancing breath freshness.
Together, matcha and mint offer a unique blend of earthy and cooling flavors that taste good and are hormone-friendly.
Some studies suggest that these ingredients may help manage symptoms of conditions like PCOS, making this drink a healthy and delicious choice for many.
Ingredients Needed
Here’s what you’ll need to make Matcha Mint Iced Tea:
- Matcha: 2 teaspoons of culinary or ceremonial-grade matcha for balanced flavor and quality.
- Mint: A handful of fresh mint leaves (about ¼ cup), though dried mint or a mint tea bag can be used as substitutes.
- Citrus: 1 lime or lemon, sliced for juice and garnish, adding brightness to the flavor.
- Sweeteners:
- Honey: 1 tablespoon for a natural sweetness.
- Cane sugar: 1 tablespoon, or to taste, if preferred.
- Minty Simple Syrup (optional): To make, combine equal parts sugar and water (e.g., ½ cup each) in a saucepan, heat until sugar dissolves, and steep with fresh mint until cool.
- Water: 2 cups of filtered water for the best purity and taste.
- Crushed Ice: 2 cups to ensure the tea is well-chilled and refreshing.
Step-by-Step Recipe Instructions
1. Prepare the Minty Simple Syrup (Optional)
To make a refreshing minty simple syrup, combine equal parts sugar and water in a small saucepan (e.g., ½ cup sugar and ½ cup water).
Heat the mixture over medium heat, stirring until the sugar is completely dissolved.
Remove the pan from heat, add a handful of fresh mint leaves, and let the mint steep in the syrup until it cools to room temperature.
Once cooled, strain out the mint and store the syrup in the fridge until ready to use.
2. Mixing the Matcha
In a bowl or shaker, add 2 teaspoons of matcha.
Pour in ¼ cup warm water (not boiling) and whisk vigorously using a bamboo whisk, milk frother, or even a shaker with a tight lid.
Whisk or shake until the matcha is completely dissolved and no lumps remain.
The goal is to get a smooth, clump-free consistency.
The warm water helps the matcha blend better.
3. Combine Ingredients
In a cocktail shaker or large jar, add 2 cups of crushed ice, a handful of fresh mint leaves, and a squeeze of lime juice.
Pour in the dissolved matcha and your choice of sweetener (honey, cane sugar, or minty simple syrup).
Shake or stir vigorously to combine all the ingredients well.
4. Serving
Pour the matcha mixture into tall glasses filled with additional ice.
Garnish each glass with lime slices and a few sprigs of fresh mint.
This adds a final touch of freshness and aroma to your drink, making it perfect for sipping on a hot day.
Enjoy immediately!
Tips for Perfect Matcha Mint Iced Tea
Cold Brew Alternative
If you’re looking for a smoother, less intense flavor, a cold brew version of Matcha Mint Iced Tea is a great option.
To make this, skip the warm water and mix your matcha directly with cold water.
Combine 2 teaspoons of matcha with 2 cups of cold water in a large jar or bottle.
Shake or stir until the matcha is dissolved.
Then, let it steep in the fridge overnight.
This slow infusion creates a milder, more refreshing tea that’s perfect for sipping the next day.
Storage
Matcha Mint Iced Tea can be made in advance, making it a convenient choice for busy days.
Once prepared, store the tea in an airtight container or bottle in the fridge for up to 3 days.
Just give it a quick shake or stir before serving, as the matcha may settle at the bottom over time.
Alternative Ingredients
Feel free to customize your Matcha Mint Iced Tea by swapping out some of the ingredients.
For example, if you want a tropical twist, use coconut water instead of filtered water for a subtle sweetness and added hydration.
If you prefer a different sweetener, maple syrup works well as a natural alternative to honey, offering a slightly richer flavor.
Variations
Sparkling Matcha Mint Tea
For a refreshing, bubbly twist, try turning your Matcha Mint Iced Tea into a sparkling version.
Simply prepare the matcha mixture as usual, but before serving, add 2-3 ounces of sparkling water to each glass.
The carbonation adds a light, fizzy texture that elevates the drink’s refreshing qualities.
You can use plain sparkling water for a subtle flavor, or experiment with lightly flavored varieties like lemon or lime for an extra citrus kick.
Matcha Mint Iced Latte
If you’re in the mood for something creamier, you can easily transform your iced tea into a Matcha Mint Iced Latte.
Replace part of the water with your preferred milk or dairy-free alternative.
For a creamier consistency, use ½ cup of milk (dairy, almond, coconut, or oat milk) instead of water.
This adds a smooth, rich texture that complements the earthy matcha and refreshing mint.
Conclusion
This Matcha Mint Iced Tea is a versatile and refreshing drink that’s perfect for hot days or whenever you need a pick-me-up.
Whether you enjoy it as is, add a fizzy twist with sparkling water, or turn it into a creamy latte, this drink is easy to customize.
Feel free to experiment with different flavors, sweeteners, and ingredients to make it your own.
No matter how you choose to enjoy it, this Iced Tea offers a delightful combination of earthy, minty, and citrus flavors that will keep you energized and refreshed!
